Sahaswara 7th (Crown)

The Crown chakra is one of those energies that’s hard to explain.

You can think of it like magnetism.

When you hold a piece of metal to a magnet, you can feel the energy and tension, but you can’t see it. Consciousness energy is everywhere and in everything. It connects us to the entire universe.

How to balance your 7th chakra

Since no one has an overactive crown chakra, there’s no need to consider how to calm the energy down.

When this chakra is underactive

An underactive 7th chakra means you’re human.

It feels exactly like being a human. Some people may be closer to achieving it, while others may be far away. In any case, practicing spiritual development and balancing your other chakras will bring your closer to experiencing the consciousness energy in your crown chakra.

How to energize your 7th chakra

Instead of attempting to open up and active your crown chakra, focus on balancing the other 6 chakras.

Meditate and connect with spirit and balance those activities with living and enjoying your human experience.

Think of it like trying to win an Olympic gold medal. You don’t just try to win the medal, you train your body and mind first. The only way to achieve such a huge goal is to focus on small, attainable goals first.

The same goes for trying to open your crown chakra. Don’t just attempt it; focus on maintaining and balancing all the other energies in your body.

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